For the last 2 months, I started going to bed and waking up at the same time (10.20 pm / 6.20 am), always having consistent 8 hours of sleep (+/- 10 minutes). If you met me at this time, most probably I have already told you this (because I tell everyone).
This has an enormous positive impact on my life and allows me to start days like this:
Today's morning: wake up early, take a dog for a walk, eat healthy breakfast, take rooftop car carrier to repair, take car to carwash, walk to the work (listening burnout episode of @poslusajtandem), and arrive to the office before anyone else (8.15 am).
— Primož Cigler (@primozcigler) March 14, 2018
What about you? What positive change in your life did you make recently that helped you?
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